Bachata party - East London Bachata

Studies show that dancing is one of the best ways to make your brain bigger, faster and stronger. It doesn't just use your whole body - it works most of your brain too. Research has shown that when you dance it grows both the grey and white matter, makes your neurons bigger and more efficient. When you dance, you produce the hormone called brain derived neurotrophic factor - it helps your cells grow, and it helps with neuroplasticity. Not to mention reduced levels of cortisol and release of dopamine. It's also used to treat people with dementia and Parkinson's desease. Let's not forget meeting new people, forming friendships and relationships. If this doesn't justify my dance addiction, I don't know what does 😜 Dancing with @flori_bachata must be one of the easiest connections ✨️🫶🏻 📍Monthly @east.london.bachata party 🎉 👙 Wearing my favourite @_virusshop_world - get 25% off with my code Vikki15